Sohum's Ragi Flour is very nutritious and good for you! Ragi flour is made from finger millet and is a great plant-based way to get calcium, protein, and minerals. It's rich in fiber and can help lower cholesterol. It's also great for managing your weight. You can use ragi flour to make a variety of dishes like flatbread, idli, dosa, pudding, porridge, papad, and more.